“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” – Audre Lorde
How to start a self care routine
Starting a self-care routine isn’t just about bubble baths and face masks (though those are great too!). It’s about creating small, meaningful habits that help you feel more balanced, less stressed, and more in tune with yourself. Whether you’re looking to reset your energy, prioritize your mental health, or just add a little joy to…
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I Quit Social Media for 4 Months
Social media had started to feel like a game I couldn’t win. Everyone was out there thriving—posting career milestones, exotic vacations, and those ‘just got engaged!’ photo dumps. Meanwhile, I was lying in bed, debating whether doing laundry would count as being productive (it does, by the way). It wasn’t just comparison; it was this…
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Akosua diaries 